Fit Leaders Inspire

You got this!

You got this!
by Becky Schnekser Being active was never a choice for me growing up, I just was. My parents wouldn’t allow my siblings and I to go in and out of ...

Progress is Progress

Progress is Progress

I already had sleep apnea, so my doctor put it simply. If I didn’t change, I would die, and soon. I have four kids, with the youngest being 2 at the time.

The Introverted Fit Leader

The Introverted Fit Leader

There’s a myth in leadership that it's lonely at the top, and there’s another myth suggesting that introverts don’t like people. But the truth is: There are ways for all leaders to stay connected; the successful ones find ways to make those connections a priority.

Eating alkaline using the bio-mineral food guide and how it impacted my journey.

Eating alkaline using the bio-mineral food guide and how it impacted my journey.

I jumped in feet first, open and excited to learn and experience new life. There were so many new foods to explore and experience.

You are what you rub on your skin

You are what you rub on your skin
Have we ever taken a moment to really think about what we put on our bodies? We often take our skin for granted, but remember that our skin is our body’s largest organ and it is vital that we maintain it properly.

Learning to Laugh

Learning to Laugh
What can I add to my life that continues to push me towards the health and leadership goals I continually set for myself, while also making life a little more fun?

Reducing Stress Through a Fit Leaders' Lifestyle

Reducing Stress Through a Fit Leaders' Lifestyle

The reality is, we are tired; we are sick; we are thinking of abandoning a profession we once felt so much intense passion for – we are broken.

Surviving a Loved One's Addiction

Surviving a Loved One's Addiction

Living with someone as they battle addition is a choice; it is a commitment and it is painfully exhausting.

Turning Weakness into Strength

Turning Weakness into Strength

Six years into my sobriety journey I have learned to turn my greatest weakness into an ever-growing strength.

Mr. Progress

Mr. Progress

I felt and thought better which meant I was able to pour into my passions even stronger.