Fit Leaders Inspire

It's who I am

It's who I am
I joined the #fitleaders movement in 2021 and have met so many people through it. I love how we encourage each other no matter what your fitness level is. 

The Monday Mile

The Monday Mile
Manson’s Law of Avoidance states: The more something threatens your identity, the more you will avoid doing it. The #fitleaders have taken on that law head-on.

Self-Love: My fitness journey

Self-Love: My fitness journey
I had high expectations and I was tough on myself. For some reason, many of us women tend to pressure ourselves to get back into that pre-pregnancy body and clothes. I was not giving myself grace after delivering a tiny human.

One Percent Chance is a Good Chance

One Percent Chance is a Good Chance
About four years ago, my life took a devastating turn. I was in a fire accident and had a one percent chance of survival. I was airlifted to San Antonio, TX where I remained in a two-month coma.

The Commissioner

The Commissioner
by Kim Dinga The Commissioner by Kim Dinga I worked as a graduate assistant for an outstanding research professor at Binghamton University, and he ...

My fitness journey

My fitness journey
When I was growing up in the 80s and 90s, as a first generation Canadian child to Sikh Indian immigrant parents, my exposure to physicality came only in the form of play.

My fitness journey

My fitness journey
Being athletic was, and continues to be, a part of my life. It's a part of my job and it resonated in how I live my life, but I didn't ever connect to it as an extension of my identity.

The Active Educator

The Active Educator
For me, teaching and being active go hand in hand...

Put Yourself Out There

Put Yourself Out There
I grew up with the impression that school principals looked and acted like a combination of Principal Ed Rooney from the movie “Ferris Bueller’s Day Off” and Principal Gerald Strickland from “Back to the Future.” Heck, I even realized Principal Seymour Skinner from my favorite TV show of all time, “The Simpsons,” was never exactly adored. Knowing how the principalship was represented in these characters, who would ever want to be a school leader?

QUIETLY WATCHING FROM THE STANDS

QUIETLY WATCHING FROM THE STANDS
To understand my fitness journey is to understand the person...

My Journey Began...

My Journey Began...
After undergoing chiropractic care and physical therapy, I opted out of surgery and decided to make a lifestyle change...

Get back up every day!

Get back up every day!
The Fitleaders encourage one another daily. Support each other daily. Help each other daily. Serve each other daily. Not just through fitness but through life as well.