Fit Leaders Inspire
My fitness journey
Being athletic was, and continues to be, a part of my life. It's a part of my job and it resonated in how I live my life, but I didn't ever connect to it as an extension of my identity.
Put Yourself Out There
I grew up with the impression that school principals looked and acted like a combination of Principal Ed Rooney from the movie “Ferris Bueller’s Day Off” and Principal Gerald Strickland from “Back to the Future.” Heck, I even realized Principal Seymour Skinner from my favorite TV show of all time, “The Simpsons,” was never exactly adored. Knowing how the principalship was represented in these characters, who would ever want to be a school leader?
My Journey Began...
After undergoing chiropractic care and physical therapy, I opted out of surgery and decided to make a lifestyle change...
Get back up every day!
The Fitleaders encourage one another daily. Support each other daily. Help each other daily. Serve each other daily. Not just through fitness but through life as well.
You got this!
by Becky Schnekser
Being active was never a choice for me growing up, I just was. My parents wouldn’t allow my siblings and I to go in and out of ...
Progress is Progress
I already had sleep apnea, so my doctor put it simply. If I didn’t change, I would die, and soon. I have four kids, with the youngest being 2 at the time.
The Introverted Fit Leader
There’s a myth in leadership that it's lonely at the top, and there’s another myth suggesting that introverts don’t like people. But the truth is: There are ways for all leaders to stay connected; the successful ones find ways to make those connections a priority.
Eating alkaline using the bio-mineral food guide and how it impacted my journey.
I jumped in feet first, open and excited to learn and experience new life. There were so many new foods to explore and experience.
You are what you rub on your skin
Have we ever taken a moment to really think about what we put on our bodies? We often take our skin for granted, but remember that our skin is our body’s largest organ and it is vital that we maintain it properly.
Learning to Laugh
What can I add to my life that continues to push me towards the health and leadership goals I continually set for myself, while also making life a little more fun?
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